IT'S JUST THERAPY
You Matter
The idea of therapy can be scary. Addressing your past hurts or future worries can be immobilizing. Your story matters: each chapter, both written and still in progress. Sometimes we need someone to help us process through what we have written, and plan what we have yet to write. After all, "it's just therapy", what do you have to lose by giving something different a try? No matter what you have been through, I am here to help you work through your story and design a life you love.
Are you struggling with issues related to trauma, grief, depression, anxiety, or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m a licensed Marriage and Family Therapist in the greater Houston area, and I’m here to support you on your journey toward healing and self-discovery.
"When we own our story, we can write a brave new ending"
Brene Brown
IS IT "JUST" THERAPY?
Therapy is tough. Anyone that thinks differently might not be in a place to be fully invested or they haven't found the therapist for them. Now, this doesn't mean that it isn't rewarding and valuable. However, it takes time, vulnerability, and authenticity. My goal is to make the idea of therapy less scary and less stigmatized. It isn't always hard and messy, rather it can be cheerful and rewarding. I aim to help clients dissect what is going on in a safe and healthy way while developing resources in order to face the future head on. You are not alone. Hard work paired with someone on your side pays off.
